Xcel
What is Xcel?
XCEL is an alternative team to the Junior Olympic (JO) team. XCEL is less costly, requires less time commitment, and it allows more leniency and variation in skills per division. There are Five divisions that have increasing skill difficulty with each division, and with the coaches' suggestions, the gymnast can choose which skills would be best according to what she is capable of doing safely, as well as what she is comfortable doing. Gymnasts are eligible to compete at every division if they chose.
Xcel Bronze team at Intrasquad
Bronze
Minimum 2x week- Must sign up for workouts at the front desk
Monday
Tuesday
Wednesday
4-6:00pm
3:30-5:30pm
4:00-6:00pm
Thursday
Saturday
3:30-5:30pm
9:00-11:00am
Silver
Minimum 2x week- Must sign up for workouts at the front desk
Monday
Tuesday
Wednesday
4-6:00pm
3:30-5:30pm
4:00-6:00pm
Thursday
Saturday
3:30-5:30pm
9:00-11:00am
Gold & Platinum
Minimum 2x week- Must sign up for workouts at the front desk
Monday
Tuesday
Wednesday
5:00-7:30pm
No practice
5:00-7:30pm
Thursday**
Saturday
5:00-7:30
10:30-1:00pm