Xcel

What is Xcel?

XCEL is an alternative team to the Junior Olympic (JO) team. XCEL is less costly, requires less time commitment, and it allows more leniency and variation in skills per division. There are Five divisions that have increasing skill difficulty with each division, and with the coaches' suggestions, the gymnast can choose which skills would be best according to what she is capable of doing safely, as well as what she is comfortable doing. Gymnasts are eligible to compete at every division if they chose.

Xcel Bronze team at Intrasquad

Bronze

Minimum 2x week- Must sign up for workouts at the front desk

Monday

Tuesday

Wednesday

4-6:00pm

3:30-5:30pm

4:00-6:00pm

Thursday

Saturday

3:30-5:30pm

9:00-11:00am

Silver

Minimum 2x week- Must sign up for workouts at the front desk

Monday

Tuesday

Wednesday

4-6:00pm

3:30-5:30pm

4:00-6:00pm

Thursday

Saturday

3:30-5:30pm

9:00-11:00am

Gold & Platinum

Minimum 2x week- Must sign up for workouts at the front desk

Monday

Tuesday

Wednesday

5:00-7:30pm

No practice

5:00-7:30pm

Thursday**

Saturday

5:00-7:30

10:30-1:00pm

Begins Monday January 6th

WINTER 2020