Sport Training Specificity vs. The Principle Of Dynamic Correspondence
By James Major, Davis Diamonds Gymnastics

Strength Training Fundamentals in Gymnastics Conditioning

By James Major, Davis Diamonds Gymnastics

“The Three Late Drop Techniques for In-Bar Skills”

By Tom Forster

Davis Diamonds Gymnastics Girls' Training Plan
By James Major, Davis Diamonds Gymnastics

Physical Preparation for Young Boys Ages 4-6

By Yuejin Sun, Bo Morris and Chuck Rowell

The General Principles of Training Applied to Training Gymnasts

By James Major, Davis Diamonds Gymnastics

Four Handspring Vault Prototypes

By Hennig and Heinen Mack

Summary by James Major

Hit the Springboard!
By James Major, Davis Diamonds Gymnastics

Creating and Retaining Angular Momentum During Take-offs and Rebounds in Technical/Acrobatic Sports

By Knoll K 

Translated by James Major