Sport Training Specificity vs. The Principle Of Dynamic Correspondence
By James Major, Davis Diamonds Gymnastics
Strength Training Fundamentals in Gymnastics Conditioning
By James Major, Davis Diamonds Gymnastics
“The Three Late Drop Techniques for In-Bar Skills”
By Tom Forster
Davis Diamonds Gymnastics Girls' Training Plan
By James Major, Davis Diamonds Gymnastics
Physical Preparation for Young Boys Ages 4-6
By Yuejin Sun, Bo Morris and Chuck Rowell
The General Principles of Training Applied to Training Gymnasts
By James Major, Davis Diamonds Gymnastics
Four Handspring Vault Prototypes
By Hennig and Heinen Mack
Summary by James Major
Hit the Springboard!
By James Major, Davis Diamonds Gymnastics
Creating and Retaining Angular Momentum During Take-offs and Rebounds in Technical/Acrobatic Sports
By Knoll K
Translated by James Major
How Did We Get Here?
By James Major, Davis Diamonds Gymnastics
Back Salto Biomechanics for Coaches
By James Major, Davis Diamonds Gymnastics
Technique and Physical Abilities
By James Major, Davis Diamonds Gymnastics
Periodization of a Gymnast’s Career
By James Major, Davis Diamonds Gymnastics
Guideline Values for Men’s High Bar Deflections Prior to Airborne Skills
By Falk Naundorf, Benedikt Becker, Thomas Lehmann, and Alexander Sinn
Translated by James Major, Davis Diamonds Gymnastics
Key sports technical elements in the phase structure of moves connecting acrobatic exercises performed on a beam
By T. Niznikowski, Jozef Pilsudski, and J. Sadowski
Summary by James Major, Davis Diamonds Gymnastics
Rotation Schemes of the Best Female Gymnasts in the World
By F. Bessi and J. Pfeifer
Biomechanics of the “Snap-down” for Coaches
By James Major, Davis Diamonds Gymnastics
Gymnast/Apparatus Interaction for Coaches
By James Major, Davis Diamonds Gymnastics
Selected Problems and New Approaches to Movement Quickness, and Consequences for Its Training Methodology
By Prof. Monika Bauersfeld, Ph.D.
Translated by James Major, Davis Diamonds Gymnastics
BACK GIANT BIOMECHANICS FOR COACHES
Hiley, M. J. Mechanics of the Giant Circle on High Bar. Dissertation, Loughborough University, 1998
Summary and review by James Major, Davis Diamonds Gymnastics