Sport Training Specificity vs. The Principle Of Dynamic Correspondence
By James Major, Davis Diamonds Gymnastics

Strength Training Fundamentals in Gymnastics Conditioning

By James Major, Davis Diamonds Gymnastics

“The Three Late Drop Techniques for In-Bar Skills”

By Tom Forster

Davis Diamonds Gymnastics Girls' Training Plan
By James Major, Davis Diamonds Gymnastics

Physical Preparation for Young Boys Ages 4-6

By Yuejin Sun, Bo Morris and Chuck Rowell

The General Principles of Training Applied to Training Gymnasts

By James Major, Davis Diamonds Gymnastics

Four Handspring Vault Prototypes

By Hennig and Heinen Mack

Summary by James Major

Hit the Springboard!
By James Major, Davis Diamonds Gymnastics

Creating and Retaining Angular Momentum During Take-offs and Rebounds in Technical/Acrobatic Sports

By Knoll K 

Translated by James Major

How Did We Get Here?

By James Major, Davis Diamonds Gymnastics 

Back Salto Biomechanics for Coaches

By James Major, Davis Diamonds Gymnastics 

Technique and Physical Abilities

By James Major, Davis Diamonds Gymnastics 

Periodization of a Gymnast’s Career

By James Major, Davis Diamonds Gymnastics 

Guideline Values for Men’s High Bar Deflections Prior to Airborne Skills

By Falk Naundorf, Benedikt Becker, Thomas Lehmann, and Alexander Sinn

Translated by James Major, Davis Diamonds Gymnastics

Key sports technical elements in the phase structure of moves connecting acrobatic exercises performed on a beam

By T. Niznikowski, Jozef Pilsudski, and J. Sadowski

Summary by James Major, Davis Diamonds Gymnastics

Rotation Schemes of the Best Female Gymnasts in the World

By F. Bessi and J. Pfeifer

Biomechanics of the “Snap-down” for Coaches

By James Major, Davis Diamonds Gymnastics

Gymnast/Apparatus Interaction for Coaches

By James Major, Davis Diamonds Gymnastics

Selected Problems and New Approaches to Movement Quickness, and Consequences for Its Training Methodology

By Prof. Monika Bauersfeld, Ph.D.

Translated by James Major, Davis Diamonds Gymnastics

BACK GIANT BIOMECHANICS FOR COACHES

Hiley, M. J. Mechanics of the Giant Circle on High Bar. Dissertation, Loughborough University, 1998
Summary and review by James Major, Davis Diamonds Gymnastics

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Davis Diamonds Gymnastics 

EST. 2002